Thursday, July 25, 2013

Validating My Struggle, Part 2


My own struggle with addiction came to life when alcohol went from being an add-on to the fun to a coping mechanism whenever things got uncomfortable. This really hit home when my father passed. I have surely had my share of difficulties, but at some point things changed from seeking healthy forms of relief to always trying to find solace in the bottle or the gram bag. I made a conscious choice to stop even trying to deal with life on life’s terms, instead running far and fast from the crucial moment of confrontation when things got tough. I was a coward in the truest sense.

Somewhere along the line, the difficulties that came into my life became the currency with which I bought legitimacy. I couldn’t point to any tragic abuse or abandonment in my childhood or any destitute poverty. I had to find something to leverage into my admission to the select, sordid company of addiction. I allowed and even promoted the few hardships I’d endured to be in the position of identifying me. They became who I was rather than points of inspiration or lessons about perseverance.

When your difficulties are your identity, wallowing in them consumes your life. They become all that you are. Instead of focusing on the overcoming of these things you become enraptured with living smack-dab in the middle of the misery. “Nobody knows the trouble I’ve seen,” becomes the tagline of every picture you view when looking at your life and you begin to figure that no one has suffered as you have; this gives you the right and high privilege of living out of all of that pain every day. Pain is all we allow ourselves to know and by extension all we allow ourselves to be.

This self-imposed limitation is manifest every time we drink, snort, smoke or swallow. It signifies our surrender to the abyss of negativity that has engulfed us. At some point in the future, there’s typically a transition whereupon we begin to compare our struggle to those of other people in an effort to validate ourselves.

There comes a point where we must all learn to respect the struggles of others and/or recognize that those struggles aren’t even our business unless we make them so. Money or reputation does not equate to happiness or success and we cannot allow ourselves to feel as though people with money or visible privilege can’t or don’t have very real, very toxic problems.

If anyone spends too much time living comparatively they lose sight of that which must be the true focus of their mental effort: improving their own life and by extension improving the lives of those in their spiritual vicinity. As a recovering addict (or just a human, honestly) you must be too concerned with becoming better for your own sake to spend time tearing down anyone else. It is not your business. Your own side of the street no doubt needs constant care in order to be anything like clean, so be concerned with that.

Stay in your lane.

If you must break from that to concern yourself with anyone else’s life or struggles, do it only in a constructive, helpful manner. Do not waste one scant smidgen of energy on negative pursuit, and if you find yourself heading down that path you must stop immediately and break away.

You’ve torn down so much in your own life (and while in recovery that can begin to translate to a good thing) that it is time to focus solely on building things up. Leave that destruction in your past life and refuse to look back unless you decide to head that direction. You must put it down and LEAVE IT THERE. You’ll be a much happier person once you do. 

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